Adam Payne
523- Overview
- Finish time: 3:41:58
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:41:42
- Finish time: 3:41:58
- Start time: 11:00:16
- End time: 14:41:58
- Details
- Speed: 5.95 mph
- Pace: 10:04 min/mile
- VO2 max (Estimated): 33.5 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:04:34
- 13M: 1:22:44
- 23M: 1:14:24
- Total: 3:41:42
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