Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:06:45 |
| Finish time | 4:07:10 |
| Start time | 11:00:24 |
| End time | 15:07:10 |
| Date | 09 June 2018 |
Details
| Speed | 5.35 mph |
| Pace | 11:12 min/mile |
| VO2 max (Estimated) | 29.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#548)
| Gareth Howard | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 13M | 14.7 Miles | 2:43:11 | 11:06 min/mile | 2:43:11 | 13:43:35 | |||
| 23M | 8.3 Miles | 1:23:34 | 10:04 min/mile | 4:06:45 | 15:07:09 | |||
| Total | 23 Miles | 4:06:45 | 10:43 min/mile | 4:06:45 | 15:07:09 | |||