Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:32:13 |
| Finish time | 3:32:30 |
| Start time | 11:00:16 |
| End time | 14:32:30 |
| Date | 09 June 2018 |
Details
| Speed | 6.22 mph |
| Pace | 9:38 min/mile |
| VO2 max (Estimated) | 35.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#636)
| Adam Lennox | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:11:46 | 11:12 min/mile | 1:11:46 | 12:12:02 | |||
| 13M | 8.3 Miles | 1:18:39 | 9:28 min/mile | 2:30:25 | 13:30:41 | |||
| 23M | 8.3 Miles | 1:01:48 | 7:26 min/mile | 3:32:13 | 14:32:29 | |||
| Total | 23 Miles | 3:32:13 | 9:13 min/mile | 3:32:13 | 14:32:29 | |||