Adam Lennox
636- Overview
- Finish time: 3:32:30
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:32:13
- Finish time: 3:32:30
- Start time: 11:00:16
- End time: 14:32:30
- Details
- Speed: 6.22 mph
- Pace: 9:38 min/mile
- VO2 max (Estimated): 35.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:11:46
- 13M: 1:18:39
- 23M: 1:01:48
- Total: 3:32:13
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