Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:49:16 |
| Finish time | 3:50:04 |
| Start time | 11:00:47 |
| End time | 14:50:04 |
| Date | 09 June 2018 |
Details
| Speed | 5.76 mph |
| Pace | 10:25 min/mile |
| VO2 max (Estimated) | 32.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#684)
| Ben Gifford | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:23:04 | 12:58 min/mile | 1:23:04 | 12:23:51 | |||
| 13M | 8.3 Miles | 1:27:47 | 10:34 min/mile | 2:50:51 | 13:51:38 | |||
| 23M | 8.3 Miles | 58:25 | 7:02 min/mile | 3:49:16 | 14:50:03 | |||
| Total | 23 Miles | 3:49:16 | 9:58 min/mile | 3:49:16 | 14:50:03 | |||