Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:41:37 |
| Finish time | 4:42:06 |
| Start time | 11:00:28 |
| End time | 15:42:06 |
| Date | 09 June 2018 |
Details
| Speed | 4.69 mph |
| Pace | 12:48 min/mile |
| VO2 max (Estimated) | 24.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#749)
| Dyfed John | |
|
V50 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:30:33 | 14:08 min/mile | 1:30:33 | 12:31:01 | |||
| 13M | 8.3 Miles | 1:45:04 | 12:39 min/mile | 3:15:37 | 14:16:05 | |||
| 23M | 8.3 Miles | 1:26:00 | 10:21 min/mile | 4:41:37 | 15:42:05 | |||
| Total | 23 Miles | 4:41:37 | 12:14 min/mile | 4:41:37 | 15:42:05 | |||