Nigel Ravilious
3455- Overview
- Chip time: 24:10
- Distance: Rocket 5K
- Details
- Distance: 5 km
- Chip time: 24:10
- Finish time: 24:20
- Start time: 09:08:10
- End time: 09:32:21
- Details
- Speed: 12.41 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 39.9 (ml / kg / min)
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