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Paul Rose

1079
  •   Overview
  • Chip time: 4:31:02
  • Distance: Marathon
  •   Details
  • Distance: 26.2 Miles
  • Chip time: 4:31:02
  • Finish time: 4:39:25
  • Start time: 10:08:30
  • End time: 14:39:32
  •   Details
  • Speed: 5.80 mph
  • Pace: 10:20 min/mile
  • VO2 max (Estimated): 32.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:56:15 / (Based on age factor)
  •   Split times
  • 0.6M: 4:35
  • 6.2M: 55:34
  • HM: 1:10:49
  • 20M: 1:11:53
  • Finish: 1:08:11
  • Total: 4:31:02
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