| Bibno. | Participant | Category | Club/Company | Start group | Distance |
| 105 | Pippa Morgan
White Rock Runners
| Veteran(F) | White Rock Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| White Rock Runners | 10:00 Competitive wave | 10k Competitive |
|
| 733 | Rachael Bayona
Cornelly Striders AC
| Veteran(F) | Cornelly Striders AC | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Cornelly Striders AC | 10:10 Fun wave | 10K Fun Run |
|
| 677 | Rachel McDonals | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 679 | Rachel Morgan | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 678 | Rachel Owen | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 106 | Raeanna Grainger
Cornelly Striders AC
| Veteran(F) | Cornelly Striders AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Cornelly Striders AC | 10:00 Competitive wave | 10k Competitive |
|
| 364 | Ray Coburn
Rhondda Valley Runners
| Veteran(M) | Rhondda Valley Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Rhondda Valley Runners | 10:00 Competitive wave | 10k Competitive |
|
| 875 | Ray James
Port Talbot Harriers
| Veteran(M) | Port Talbot Harriers | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Port Talbot Harriers | 10:10 Fun wave | 10k Competitive |
|
| 681 | Rebecca Maclean | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 680 | Rebecca Ryell | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 682 | Rebekah Mannion | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 876 | Rees Morrell | Veteran(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 685 | Rhian Fenn | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 686 | Rhian Greenfield
Pencoed panthers
| Veteran(F) | Pencoed panthers | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Pencoed panthers | 10:10 Fun wave | 10K Fun Run |
|
| 108 | Rhian Jenkkns
Cardiff Triathletes
| Veteran(F) | Cardiff Triathletes | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Cardiff Triathletes | 10:00 Competitive wave | 10k Competitive |
|
| 684 | Rhian Price-Jones | Senior(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 683 | Rhian Quinton | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 687 | Rhiannon Stone | Veteran(F) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 877 | Rhos Davies | Senior(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 369 | Rhys Cahill | Senior(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 366 | Rhys Doyle
3M Gorseinon Road Runners
| Senior(M) | 3M Gorseinon Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| 3M Gorseinon Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| 368 | Rhys Jones
Pen y bont triathlon club
| Senior(M) | Pen y bont triathlon club | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pen y bont triathlon club | 10:00 Competitive wave | 10k Competitive |
|
| 878 | Rhys Mead | Senior(M) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 919 | Rhys Mead | Senior(M) | | - | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | - | 10K Fun Run |
|
| 367 | Rhys Tatchell | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 371 | Rich Carthew | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 370 | Rich Williams | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 879 | Richard Ashton
White Rock Runners
| Senior(M) | White Rock Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| White Rock Runners | 10:10 Fun wave | 10k Competitive |
|
| 377 | Richard Bleaney
RUN4ALL Running Club
| Veteran(M) | RUN4ALL Running Club | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| RUN4ALL Running Club | 10:00 Competitive wave | 10k Competitive |
|
| 378 | Richard Bowen
Frampton Cottrell Harriers
| Veteran(M) | Frampton Cottrell Harriers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Frampton Cottrell Harriers | 10:00 Competitive wave | 10k Competitive |
|
| 375 | Richard Dando
Bridgend AC
| Veteran(M) | Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| 880 | Richard Harris
Cardiff Triathletes
| Senior(M) | Cardiff Triathletes | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Cardiff Triathletes | 10:10 Fun wave | 10K Fun Run |
|
| 376 | Richard Lawes | Senior(M) | | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10K Fun Run |
|
| 374 | Richard Lowcock-James
ogmore phoenix runners
| Senior(M) | ogmore phoenix runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| ogmore phoenix runners | 10:00 Competitive wave | 10k Competitive |
|
| 379 | Richard Mackin
Cardiff Triathletes
| Veteran(M) | Cardiff Triathletes | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Cardiff Triathletes | 10:00 Competitive wave | 10k Competitive |
|
| 372 | Richard Self
Les Croupiers
| Veteran(M) | Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| 373 | Richard Sewell
Les Croupiers
| Veteran(M) | Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| 380 | Rick Nugent
Bynea Cc
| Veteran(M) | Bynea Cc | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Bynea Cc | 10:00 Competitive wave | 10k Competitive |
|
| 384 | Rob Atkin
Pencoed Tri Club
| Senior(M) | Pencoed Tri Club | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pencoed Tri Club | 10:00 Competitive wave | 10k Competitive |
|
| 383 | Rob Bennett
Porthcawl Runners
| Veteran(M) | Porthcawl Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Porthcawl Runners | 10:00 Competitive wave | 10k Competitive |
|
| 385 | Rob Brodie
Swiss Alpine Runners
| Veteran(M) | Swiss Alpine Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Swiss Alpine Runners | 10:00 Competitive wave | 10k Competitive |
|
| 382 | Rob Cawdery | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 881 | Rob Coles
Caerphilly triers
| Senior(M) | Caerphilly triers | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Caerphilly triers | 10:10 Fun wave | 10k Competitive |
|
| 381 | Rob Duggan | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 388 | Robert Attridge | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 389 | Robert Green
Tondu Wheelers
| Veteran(M) | Tondu Wheelers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Tondu Wheelers | 10:00 Competitive wave | 10k Competitive |
|
| 387 | Robert Hunt
Bridgend AC
| Veteran(M) | Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| 882 | Robert Joslin
Rhondda Valley Runners
| Veteran(M) | Rhondda Valley Runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Rhondda Valley Runners | 10:10 Fun wave | 10K Fun Run |
|
| 386 | Robert Sandles
3M Gorseinon Road Runners
| Veteran(M) | 3M Gorseinon Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| 3M Gorseinon Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| 883 | Robert Stroud | Veteran(M) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
