| Bibno. | Participant | Category | Club/Company | Start group | Distance |
| 688 | Rochelle Boyce | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 390 | Rod Harris | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 365 | Roni Margerison
LLISWERRY RUNNERS
| Veteran(F) | LLISWERRY RUNNERS | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| LLISWERRY RUNNERS | 10:00 Competitive wave | 10K Fun Run |
|
| 391 | Rory Allin
Y Bont
| Veteran(M) | Y Bont | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Y Bont | 10:00 Competitive wave | 10k Competitive |
|
| 689 | Rosaleen Salvatore
ogmore phoenix runners
| Veteran(F) | ogmore phoenix runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| ogmore phoenix runners | 10:10 Fun wave | 10K Fun Run |
|
| 690 | Roseanne Saunders | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 392 | Roshan Khan
Les Croupiers
| Veteran(M) | Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| 393 | Ross Owen
Rhondda Valley Runners
| Senior(M) | Rhondda Valley Runners | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Rhondda Valley Runners | 10:00 Competitive wave | 10K Fun Run |
|
| 691 | Rowena Ford | Senior(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 109 | Roxanne Turner
Sospan Road Runners
| Senior(F) | Sospan Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Sospan Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| 884 | Royston Whitney | Veteran(M) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 738 | Runner 738 | - | | - | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | - | 10K Fun Run |
|
| 394 | Russell Bown
Pontypridd Roadents AC
| Veteran(M) | Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| 110 | Ruth Deards
Celtic Tri
| Veteran(F) | Celtic Tri | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Celtic Tri | 10:00 Competitive wave | 10k Competitive |
|
| 396 | Ryan Jones | Veteran(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 395 | Ryan King
Sospan Road Runners
| Veteran(M) | Sospan Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Sospan Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| 397 | Sadequr Rahman
White Rock Runners
| Veteran(M) | White Rock Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| White Rock Runners | 10:00 Competitive wave | 10k Competitive |
|
| 885 | Sai Gopal
Les Croupiers
| Veteran(M) | Les Croupiers | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:10 Fun wave | 10K Fun Run |
|
| 112 | Sally Bissx
Pegasus Running Club
| Veteran(F) | Pegasus Running Club | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pegasus Running Club | 10:00 Competitive wave | 10k Competitive |
|
| 799 | Sam Belcher | Senior(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 398 | Sam Dodge | Senior(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 886 | Sam Morgan | Senior(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 692 | Samantha Jones
Cardiff AAC
| Veteran(F) | Cardiff AAC | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Cardiff AAC | 10:10 Fun wave | 10k Competitive |
|
| 693 | Samantha Kear | Veteran(F) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 732 | Samantha Thompson
Ogmore Phoenix Runners
| Veteran(F) | Ogmore Phoenix Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Ogmore Phoenix Runners | 10:10 Fun wave | 10k Competitive |
|
| 113 | Sandra Chipper
LLISWERRY RUNNERS
| Veteran(F) | LLISWERRY RUNNERS | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| LLISWERRY RUNNERS | 10:00 Competitive wave | 10k Competitive |
|
| 694 | Sandra Jones
White Rock Runners
| Veteran(F) | White Rock Runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| White Rock Runners | 10:10 Fun wave | 10K Fun Run |
|
| 114 | Sara MacBride-Stewart | Veteran(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 116 | Sarah Barham
3M Gorseinon Road Runners
| Veteran(F) | 3M Gorseinon Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| 3M Gorseinon Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| 699 | Sarah Davies
ogmore phoenix runners
| Veteran(F) | ogmore phoenix runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| ogmore phoenix runners | 10:10 Fun wave | 10K Fun Run |
|
| 698 | Sarah Francis
LLISWERRY RUNNERS
| Veteran(F) | LLISWERRY RUNNERS | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| LLISWERRY RUNNERS | 10:10 Fun wave | 10K Fun Run |
|
| 117 | Sarah Jones | Veteran(F) | | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10K Fun Run |
|
| 115 | Sarah Morris
VILLAGE VIPERS
| Veteran(F) | VILLAGE VIPERS | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| VILLAGE VIPERS | 10:00 Competitive wave | 10k Competitive |
|
| 695 | Sarah Parker
White Rock Runners
| Veteran(F) | White Rock Runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| White Rock Runners | 10:10 Fun wave | 10K Fun Run |
|
| 696 | Sarah Wills
White Rock Runners
| Senior(F) | White Rock Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| White Rock Runners | 10:10 Fun wave | 10k Competitive |
|
| 118 | Sarah Winstone
Pontypridd Roadents AC
| Senior(F) | Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| 697 | Sarah Woods | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 887 | Scott Burroughes | Senior(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 400 | Scott Vaughan | Senior(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 399 | Scott Vaughan | Senior(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 700 | Shan Thomas
Sospan Road Runners
| Veteran(F) | Sospan Road Runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Sospan Road Runners | 10:10 Fun wave | 10K Fun Run |
|
| 701 | Shannon Carter | Senior(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 703 | Sharon Joseph | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 119 | Sharon Leech
Swansea Harriers
| Veteran(F) | Swansea Harriers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Swansea Harriers | 10:00 Competitive wave | 10k Competitive |
|
| 704 | Sharon Smith
Caerphilly Runners
| Veteran(F) | Caerphilly Runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Caerphilly Runners | 10:10 Fun wave | 10K Fun Run |
|
| 120 | Sharon Woods
Mynydd Du
| Veteran(F) | Mynydd Du | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Mynydd Du | 10:00 Competitive wave | 10k Competitive |
|
| 739 | Shaw Jones
Pont-y-Pwl & District Runners
| Senior(M) | Pont-y-Pwl & District Runners | - | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pont-y-Pwl & District Runners | - | 10k Competitive |
|
| 888 | Shaw Jones
Pont-Y-Pwl & District Runners
| Senior(M) | Pont-Y-Pwl & District Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pont-Y-Pwl & District Runners | 10:10 Fun wave | 10k Competitive |
|
| 401 | Shawn Davies
Rhondda Valley Runners
| Veteran(M) | Rhondda Valley Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Rhondda Valley Runners | 10:00 Competitive wave | 10k Competitive |
|
| 121 | Shellie Brace
Les Croupiers
| Senior(F) | Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
