Ian Ogrady
269- Overview
- Finish time: 55:08
- Distance: 10k Competitive
- Details
- Distance: 10 km
- Finish time: 55:08
- Start time: 10:05:30
- Details
- Speed: 10.88 km/h
- Pace: 5:30 min/km
- VO2 max (Estimated): 35.7 (ml / kg / min)
- VO2 rating:
- Split times
- Big Dipper: 3:18
- Finish: 51:50
- Total: 55:08
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