Howard Owen
530- Overview
- Finish time: 55:17
- Distance: 10k Competitive
- Details
- Distance: 10 km
- Finish time: 55:17
- Start time: 10:05:30
- Details
- Speed: 10.85 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Big Dipper: 4:15
- Finish: 51:02
- Total: 55:17
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