| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 201 | 586 | 55:49 | Carol Rees
Les Croupiers RC
| Veteran35F | Les Croupiers RC | 6.45 mph | 9:18 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 201 | 688 | 55:49 | Donna Thomas
Les Croupiers RC
| Veteran35F | Les Croupiers RC | 6.45 mph | 9:18 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 203 | 62 | 55:50 | Paul Lawrence
outdoor fitness
| SeniorM | outdoor fitness | 6.45 mph | 9:18 min/mile |
|
| Club/Company/Sponsor |
| outdoor fitness |
|
| 204 | 428 | 55:55 | Dominic Lee
Rhoose Lifeguards
| Veteran40M | Rhoose Lifeguards | 6.44 mph | 9:19 min/mile |
|
| Club/Company/Sponsor |
| Rhoose Lifeguards |
|
| 205 | 172 | 55:58 | Christopher Williams | SeniorM | | 6.43 mph | 9:19 min/mile |
|
|
| 206 | 95 | 56:07 | Nick May
Team Deviant
| SeniorM | Team Deviant | 6.42 mph | 9:21 min/mile |
|
| Club/Company/Sponsor |
| Team Deviant |
|
| 207 | 327 | 56:17 | Richard Cannon | Veteran40M | | 6.40 mph | 9:22 min/mile |
|
|
| 207 | 495 | 56:17 | Ashley Pascoe | Veteran40M | | 6.40 mph | 9:22 min/mile |
|
|
| 209 | 147 | 56:22 | Adam Perry | SeniorM | | 6.39 mph | 9:23 min/mile |
|
|
| 209 | 445 | 56:22 | David Hughes
Bridgend A C
| SeniorM | Bridgend A C | 6.39 mph | 9:23 min/mile |
|
| Club/Company/Sponsor |
| Bridgend A C |
|
| 211 | 122 | 56:24 | Luke Zasikowski | SeniorM | | 6.38 mph | 9:24 min/mile |
|
|
| 212 | 367 | 56:25 | Tom Gough | Veteran40M | | 6.38 mph | 9:24 min/mile |
|
|
| 213 | 660 | 56:28 | Rachel Williams | Veteran35F | | 6.38 mph | 9:24 min/mile |
|
|
| 214 | 38 | 56:36 | Emyr Humphreys | SeniorM | | 6.36 mph | 9:26 min/mile |
|
|
| 214 | 695 | 56:36 | Suzanne Thickens | Veteran35F | | 6.36 mph | 9:26 min/mile |
|
|
| 216 | 446 | 56:37 | Michael Elliston
LES CROUPIERS RUNNING CLUB
| SeniorM | LES CROUPIERS RUNNING CLUB | 6.36 mph | 9:26 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 217 | 407 | 56:38 | Aled Roberts | Veteran40M | | 6.36 mph | 9:26 min/mile |
|
|
| 217 | 438 | 56:38 | Jeffrey North | Veteran40M | | 6.36 mph | 9:26 min/mile |
|
|
| 217 | 590 | 56:38 | Julia Ridge
Bridgend AC
| Veteran35F | Bridgend AC | 6.36 mph | 9:26 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 220 | 588 | 56:40 | Solitaire Pritchard | Veteran35F | | 6.35 mph | 9:26 min/mile |
|
|
| 221 | 567 | 56:47 | Jayne Arnold
Celtic Tri
| Veteran35F | Celtic Tri | 6.34 mph | 9:27 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 222 | 203 | 57:05 | Stephen Wood
Pegasus R.C.
| SeniorM | Pegasus R.C. | 6.31 mph | 9:30 min/mile |
|
| Club/Company/Sponsor |
| Pegasus R.C. |
|
| 223 | 245 | 57:10 | Rhys Parry | Veteran40M | | 6.30 mph | 9:31 min/mile |
|
|
| 224 | 416 | 57:15 | Neil Harris | Veteran40M | | 6.29 mph | 9:32 min/mile |
|
|
| 225 | 326 | 57:19 | Dafydd Trystan Davies
Outdoor Fitness Triathlon Club
| Veteran40M | Outdoor Fitness Triathlon Club | 6.28 mph | 9:33 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 226 | 572 | 57:24 | Raven Timms
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 6.27 mph | 9:34 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 227 | 550 | 57:31 | Del Eyre
3m's Gorseinon Road Runners
| Veteran35F | 3m's Gorseinon Road Runners | 6.26 mph | 9:35 min/mile |
|
| Club/Company/Sponsor |
| 3m's Gorseinon Road Runners |
|
| 228 | 133 | 57:41 | Royston Whitney | SeniorM | | 6.24 mph | 9:36 min/mile |
|
|
| 229 | 187 | 57:44 | Joseph Bunt | SeniorM | | 6.24 mph | 9:37 min/mile |
|
|
| 230 | 124 | 57:47 | Thomas Long
Cardiff AAC
| SeniorM | Cardiff AAC | 6.23 mph | 9:37 min/mile |
|
| Club/Company/Sponsor |
| Cardiff AAC |
|
| 231 | 461 | 57:48 | Lisa Close | SeniorF | | 6.23 mph | 9:38 min/mile |
|
|
| 232 | 380 | 57:49 | Mark Prout | Veteran40M | | 6.23 mph | 9:38 min/mile |
|
|
| 232 | 411 | 57:49 | Matthew Bunt | Veteran40M | | 6.23 mph | 9:38 min/mile |
|
|
| 232 | 687 | 57:49 | Maria Prout | Veteran35F | | 6.23 mph | 9:38 min/mile |
|
|
| 235 | 266 | 57:51 | Richard Long
Cardiff AAC
| Veteran40M | Cardiff AAC | 6.22 mph | 9:38 min/mile |
|
| Club/Company/Sponsor |
| Cardiff AAC |
|
| 236 | 199 | 57:52 | Bran Devey | SeniorM | | 6.22 mph | 9:38 min/mile |
|
|
| 237 | 420 | 57:53 | Richard Player | Veteran40M | | 6.22 mph | 9:38 min/mile |
|
|
| 238 | 140 | 58:02 | Andrew Shaw | SeniorM | | 6.20 mph | 9:40 min/mile |
|
|
| 239 | 296 | 58:12 | Mark Evans | Veteran40M | | 6.19 mph | 9:42 min/mile |
|
|
| 240 | 244 | 58:16 | Phillip Mears
White Rock Runners, (x) Pegasus Running Club
| Veteran40M | White Rock Runners, (x) Pegasus. | 6.18 mph | 9:42 min/mile |
|
| Club/Company/Sponsor |
| White Rock Runners, (x) Pegasus. |
|
| 240 | 522 | 58:16 | Thea Davies
cardiff tri
| SeniorF | cardiff tri | 6.18 mph | 9:42 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 242 | 366 | 58:20 | Andrew Mundy
Brackla Harriers
| Veteran40M | Brackla Harriers | 6.17 mph | 9:43 min/mile |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 243 | 507 | 58:22 | Aisling Pigott
Outdoor Fitness Running Club
| SeniorF | Outdoor Fitness Running Club | 6.17 mph | 9:43 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Running Club |
|
| 244 | 720 | 58:40 | Alyson Heard
3m's Gorseinon Road Runners
| Veteran35F | 3m's Gorseinon Road Runners | 6.14 mph | 9:46 min/mile |
|
| Club/Company/Sponsor |
| 3m's Gorseinon Road Runners |
|
| 245 | 480 | 58:43 | Caroline Powell
outdoor fitness
| SeniorF | outdoor fitness | 6.13 mph | 9:47 min/mile |
|
| Club/Company/Sponsor |
| outdoor fitness |
|
| 246 | 633 | 58:48 | Pamela Suter
Y fenni
| Veteran35F | Y fenni | 6.12 mph | 9:48 min/mile |
|
| Club/Company/Sponsor |
| Y fenni |
|
| 247 | 743 | 58:55 | Gavin Blackmore
Maindy Harriers
| Veteran40M | Maindy Harriers | 6.11 mph | 9:49 min/mile |
|
| Club/Company/Sponsor |
| Maindy Harriers |
|
| 248 | 108 | 58:56 | James Hadley
Wick Carriers
| SeniorM | Wick Carriers | 6.11 mph | 9:49 min/mile |
|
| Club/Company/Sponsor |
| Wick Carriers |
|
| 248 | 175 | 58:56 | Rhys Jones
Outdoor Fitness Running Club
| SeniorM | Outdoor Fitness Running Club | 6.11 mph | 9:49 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Running Club |
|
| 250 | 738 | 58:57 | Emma Jarrett
PENARTH & DINAS RUNNERS
| SeniorF | PENARTH & DINAS RUNNERS | 6.11 mph | 9:49 min/mile |
|
| Club/Company/Sponsor |
| PENARTH & DINAS RUNNERS |
|
