| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 501 | 232 | 1:15:09 | Howard Warren | SeniorM | | 4.79 mph | 12:31 min/mile |
|
|
| 501 | 425 | 1:15:09 | Kristie J Roberts | Veteran35F | | 4.79 mph | 12:31 min/mile |
|
|
| 503 | 122 | 1:15:49 | Jamie Davies | SeniorM | | 4.75 mph | 12:38 min/mile |
|
|
| 504 | 276 | 1:15:52 | Sophie Carpenter | Veteran35F | | 4.75 mph | 12:38 min/mile |
|
|
| 505 | 478 | 1:15:58 | Marilyn Allin | Veteran35F | | 4.74 mph | 12:39 min/mile |
|
|
| 506 | 466 | 1:15:59 | Juli Williams
Islwyn running club
| Veteran35F | Islwyn running club | 4.74 mph | 12:39 min/mile |
|
|
| 506 | 479 | 1:15:59 | Rory Allin
Y Bont
| Veteran40M | Y Bont | 4.74 mph | 12:39 min/mile |
|
|
| 508 | 388 | 1:16:00 | Emma Morgan
Ponty-Y-Pwl And District Runners
| Veteran35F | Ponty-Y-Pwl And District Runner. | 4.74 mph | 12:40 min/mile |
|
| Club |
| Ponty-Y-Pwl And District Runner. |
|
| 509 | 387 | 1:16:13 | Amberley Morgan
Ponty-Y-Pwl And District Runners
| Veteran35F | Ponty-Y-Pwl And District Runner. | 4.72 mph | 12:42 min/mile |
|
| Club |
| Ponty-Y-Pwl And District Runner. |
|
| 510 | 261 | 1:16:21 | Alana Barnes | Veteran35F | | 4.72 mph | 12:43 min/mile |
|
|
| 510 | 299 | 1:16:21 | Nadine Donovan
Pontypool And District Runners
| Veteran35F | Pontypool And District Runners | 4.72 mph | 12:43 min/mile |
|
| Club |
| Pontypool And District Runners |
|
| 512 | 396 | 1:16:36 | Diane Nettleton | Veteran35F | | 4.70 mph | 12:46 min/mile |
|
|
| 513 | 672 | 1:16:40 | Matt Murray | Veteran40M | | 4.70 mph | 12:46 min/mile |
|
|
| 514 | 675 | 1:16:42 | Adam Rowe
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 4.69 mph | 12:47 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 515 | 142 | 1:16:44 | Kristian Gabrielsen | SeniorM | | 4.69 mph | 12:47 min/mile |
|
|
| 516 | 390 | 1:17:03 | Kay Morgan
Pont-Y-Pwl & District Runners
| Veteran35F | Pont-Y-Pwl & District Runners | 4.67 mph | 12:50 min/mile |
|
| Club |
| Pont-Y-Pwl & District Runners |
|
| 517 | 121 | 1:17:04 | James Davies
Pencoed Tri Club
| SeniorM | Pencoed Tri Club | 4.67 mph | 12:50 min/mile |
|
|
| 517 | 721 | 1:17:04 | Barry Williams
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 4.67 mph | 12:50 min/mile |
|
|
| 519 | 426 | 1:17:17 | Mari Roberts
Cr@P Tri
| Veteran35F | Cr@P Tri | 4.66 mph | 12:52 min/mile |
|
|
| 519 | 738 | 1:17:17 | Sarah Dodd | Veteran35F | | 4.66 mph | 12:52 min/mile |
|
|
| 521 | 318 | 1:17:18 | Emily Gabrielsen
Pencoed Panthers
| Veteran35F | Pencoed Panthers | 4.66 mph | 12:53 min/mile |
|
|
| 522 | 93 | 1:17:20 | Andrew Barnes | SeniorM | | 4.66 mph | 12:53 min/mile |
|
|
| 523 | 642 | 1:17:23 | Dermot Nolan
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 4.65 mph | 12:53 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 524 | 21 | 1:17:28 | Fay Cornelius
Eat Gower Veg
| SeniorF | Eat Gower Veg | 4.65 mph | 12:54 min/mile |
|
|
| 525 | 118 | 1:17:48 | Craig Davies | SeniorM | | 4.63 mph | 12:58 min/mile |
|
|
| 525 | 475 | 1:17:48 | Tracey Wun | Veteran35F | | 4.63 mph | 12:58 min/mile |
|
|
| 527 | 223 | 1:17:52 | Thomas Tatchell | SeniorM | | 4.62 mph | 12:58 min/mile |
|
|
| 528 | 73 | 1:18:17 | Olivia Webb
Rhondda Valley Runners
| SeniorF | Rhondda Valley Runners | 4.60 mph | 13:02 min/mile |
|
| Club |
| Rhondda Valley Runners |
|
| 529 | 289 | 1:18:29 | Ann Davies
Ogmore Phoenix Runners, (x) Ogmore Phoenix Runners
| Veteran35F | Ogmore Phoenix Runners, (x) Ogm. | 4.59 mph | 13:04 min/mile |
|
| Club |
| Ogmore Phoenix Runners, (x) Ogm. |
|
| 530 | 374 | 1:18:46 | Sue Man/Jones | Veteran40M | | 4.57 mph | 13:07 min/mile |
|
|
| 530 | 462 | 1:18:46 | Paula Wilfort
Cornelly Striders AC
| Veteran35F | Cornelly Striders AC | 4.57 mph | 13:07 min/mile |
|
| Club |
| Cornelly Striders AC |
|
| 532 | 264 | 1:18:47 | Carole Bird | Veteran35F | | 4.57 mph | 13:07 min/mile |
|
|
| 533 | 704 | 1:18:49 | John Vine | Veteran40M | | 4.57 mph | 13:08 min/mile |
|
|
| 534 | 433 | 1:18:58 | Sam Standerwick
Parc Bryn Bach Running Club
| Veteran35F | Parc Bryn Bach Running Club | 4.56 mph | 13:09 min/mile |
|
| Club |
| Parc Bryn Bach Running Club |
|
| 534 | 689 | 1:18:58 | Allan Smith
3M Gorseinon Road Runners
| Veteran40M | 3M Gorseinon Road Runners | 4.56 mph | 13:09 min/mile |
|
| Club |
| 3M Gorseinon Road Runners |
|
| 536 | 381 | 1:19:02 | Karen Evans
White Rock Runners
| Veteran35F | White Rock Runners | 4.56 mph | 13:10 min/mile |
|
|
| 537 | 359 | 1:19:03 | Amanda Davies | Veteran35F | | 4.55 mph | 13:10 min/mile |
|
|
| 538 | 371 | 1:19:17 | Ann Majer
Sospan Road Runners
| Veteran35F | Sospan Road Runners | 4.54 mph | 13:12 min/mile |
|
|
| 539 | 281 | 1:19:21 | Joanne Churchill | Veteran35F | | 4.54 mph | 13:13 min/mile |
|
|
| 540 | 180 | 1:19:54 | Jon Martin
Les Croupiers Rc
| SeniorM | Les Croupiers Rc | 4.51 mph | 13:19 min/mile |
|
|
| 541 | 487 | 1:20:00 | Mike Baggott | Veteran40M | | 4.50 mph | 13:20 min/mile |
|
|
| 542 | 2 | 1:20:02 | Emma Baggott | SeniorF | | 4.50 mph | 13:20 min/mile |
|
|
| 543 | 255 | 1:20:09 | Gareth West | SeniorM | | 4.49 mph | 13:21 min/mile |
|
|
| 544 | 288 | 1:20:11 | Suzanne Davidson
Islwyn RC
| Veteran35F | Islwyn RC | 4.49 mph | 13:21 min/mile |
|
|
| 545 | 430 | 1:20:14 | Melanie Senior
Islwyn running club
| Veteran35F | Islwyn running club | 4.49 mph | 13:22 min/mile |
|
|
| 546 | 500 | 1:20:21 | Andy Bray | Veteran40M | | 4.48 mph | 13:23 min/mile |
|
|
| 547 | 295 | 1:20:32 | Kay Dixon
Islwyn running club
| Veteran35F | Islwyn running club | 4.47 mph | 13:25 min/mile |
|
|
| 547 | 610 | 1:20:32 | Alan Leach | Veteran40M | | 4.47 mph | 13:25 min/mile |
|
|
| 549 | 391 | 1:20:38 | Sara Morgan | Veteran35F | | 4.46 mph | 13:26 min/mile |
|
|
| 550 | 60 | 1:20:42 | Jessica Rees | SeniorF | | 4.46 mph | 13:27 min/mile |
|
|
