| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 401 | 438 | 1:07:03 | Ellen Sugden
Pegasus RC
| Veteran35F | Pegasus RC | 5.37 mph | 11:10 min/mile |
|
|
| 402 | 193 | 1:07:04 | Paul O'callaghan | SeniorM | | 5.37 mph | 11:10 min/mile |
|
|
| 402 | 262 | 1:07:04 | Caroline Bassett
Pegasus RC
| Veteran35F | Pegasus RC | 5.37 mph | 11:10 min/mile |
|
|
| 402 | 309 | 1:07:04 | Julia Evans
Pegasus Rc
| Veteran35F | Pegasus Rc | 5.37 mph | 11:10 min/mile |
|
|
| 402 | 49 | 1:07:04 | Joanne Meredith
Pegasus RC
| SeniorF | Pegasus RC | 5.37 mph | 11:10 min/mile |
|
|
| 406 | 268 | 1:07:08 | Nina Brocklebank
Swansea Harriers
| Veteran35F | Swansea Harriers | 5.36 mph | 11:11 min/mile |
|
|
| 407 | 229 | 1:07:13 | Devon Tyso | SeniorM | | 5.36 mph | 11:12 min/mile |
|
|
| 408 | 450 | 1:07:14 | Emma Tyso | Veteran35F | | 5.35 mph | 11:12 min/mile |
|
|
| 409 | 185 | 1:07:21 | Daniel Morgan
Bridgend AC
| SeniorM | Bridgend AC | 5.35 mph | 11:13 min/mile |
|
|
| 410 | 210 | 1:07:25 | Carl Roberts
Pont/Y/Pwl & District Runners
| SeniorM | Pont/Y/Pwl & District Runners | 5.34 mph | 11:14 min/mile |
|
| Club |
| Pont/Y/Pwl & District Runners |
|
| 411 | 78 | 1:07:27 | Claire Dunbar-Bowen
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | 5.34 mph | 11:14 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 412 | 1 | 1:07:38 | Lauren Alexander | SeniorF | | 5.32 mph | 11:16 min/mile |
|
|
| 412 | 485 | 1:07:38 | Craig Alexander | Veteran40M | | 5.32 mph | 11:16 min/mile |
|
|
| 414 | 306 | 1:07:43 | Jess Ellis
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | 5.32 mph | 11:17 min/mile |
|
|
| 415 | 302 | 1:07:45 | Fiona Drysdale
Ogmore Phoenix runners
| Veteran35F | Ogmore Phoenix runners | 5.31 mph | 11:17 min/mile |
|
| Club |
| Ogmore Phoenix runners |
|
| 416 | 449 | 1:07:46 | Vanessa Turnbull
Caerphilly Runners
| Veteran35F | Caerphilly Runners | 5.31 mph | 11:17 min/mile |
|
|
| 417 | 598 | 1:07:47 | Simon Jones | Veteran40M | | 5.31 mph | 11:17 min/mile |
|
|
| 417 | 97 | 1:07:47 | Anthony Bevan | SeniorM | | 5.31 mph | 11:17 min/mile |
|
|
| 419 | 156 | 1:07:48 | Mike Houlding | SeniorM | | 5.31 mph | 11:18 min/mile |
|
|
| 419 | 356 | 1:07:48 | Samantha Jones
Cardiff AAC
| Veteran35F | Cardiff AAC | 5.31 mph | 11:18 min/mile |
|
|
| 421 | 463 | 1:07:57 | Carolyn Williams
Run4All
| Veteran35F | Run4All | 5.30 mph | 11:19 min/mile |
|
|
| 422 | 645 | 1:07:59 | Gary Owen
Run4All
| Veteran40M | Run4All | 5.30 mph | 11:19 min/mile |
|
|
| 423 | 716 | 1:08:07 | Ryan Whittaker | Veteran40M | | 5.29 mph | 11:21 min/mile |
|
|
| 424 | 119 | 1:08:15 | Dylan Davies | SeniorM | | 5.27 mph | 11:22 min/mile |
|
|
| 424 | 43 | 1:08:15 | Sarah Kavanagh | SeniorF | | 5.27 mph | 11:22 min/mile |
|
|
| 426 | 315 | 1:08:16 | Stephanie Foulkes/Moran
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | 5.27 mph | 11:22 min/mile |
|
| Club |
| Pontypridd roadents AC |
|
| 427 | 636 | 1:08:17 | Caroline Spanton | Veteran35F | | 5.27 mph | 11:22 min/mile |
|
|
| 428 | 615 | 1:08:21 | Terry Lewis
Islwyn Rc
| Veteran40M | Islwyn Rc | 5.27 mph | 11:23 min/mile |
|
|
| 429 | 326 | 1:08:22 | Rachel Goss
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | 5.27 mph | 11:23 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 430 | 370 | 1:08:26 | Emma Loyns
Ogmore Pheonix Runners
| Veteran35F | Ogmore Pheonix Runners | 5.26 mph | 11:24 min/mile |
|
| Club |
| Ogmore Pheonix Runners |
|
| 431 | 365 | 1:08:33 | Julie Lewis
Islwyn Rc
| Veteran35F | Islwyn Rc | 5.25 mph | 11:25 min/mile |
|
|
| 431 | 536 | 1:08:33 | Colin Dixon
Islwyn running club
| Veteran40M | Islwyn running club | 5.25 mph | 11:25 min/mile |
|
|
| 433 | 608 | 1:08:39 | David Lawson | Veteran40M | | 5.24 mph | 11:26 min/mile |
|
|
| 434 | 724 | 1:08:41 | Peter Williams
Bridgend AC
| Veteran40M | Bridgend AC | 5.24 mph | 11:26 min/mile |
|
|
| 435 | 256 | 1:08:44 | Michael Hughes
(x) Brackla Harriers
| SeniorM | (x) Brackla Harriers | 5.24 mph | 11:27 min/mile |
|
| Club |
| (x) Brackla Harriers |
|
| 436 | 209 | 1:08:45 | Andrew Roach
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | 5.24 mph | 11:27 min/mile |
|
|
| 437 | 713 | 1:08:53 | Garry Wharmby
Pegasus Running Club
| Veteran40M | Pegasus Running Club | 5.23 mph | 11:28 min/mile |
|
| Club |
| Pegasus Running Club |
|
| 438 | 453 | 1:08:55 | Jeanette Ward
Women Running Penarth
| Veteran35F | Women Running Penarth | 5.22 mph | 11:29 min/mile |
|
| Club |
| Women Running Penarth |
|
| 439 | 585 | 1:08:57 | Dominic Hutchings | Veteran40M | | 5.22 mph | 11:29 min/mile |
|
|
| 440 | 402 | 1:09:00 | Kirsty Perry-Gower | Veteran35F | | 5.22 mph | 11:30 min/mile |
|
|
| 441 | 400 | 1:09:01 | Nicola Perry/Gower | Veteran35F | | 5.22 mph | 11:30 min/mile |
|
|
| 442 | 480 | 1:09:04 | Sara Bayliss | Veteran35F | | 5.21 mph | 11:30 min/mile |
|
|
| 443 | 666 | 1:09:14 | Pete Regan | Veteran40M | | 5.20 mph | 11:32 min/mile |
|
|
| 444 | 44 | 1:09:21 | Rachel Keeling
San Domenico Rc
| SeniorF | San Domenico Rc | 5.19 mph | 11:33 min/mile |
|
|
| 445 | 235 | 1:09:24 | Adam West | SeniorM | | 5.19 mph | 11:34 min/mile |
|
|
| 446 | 555 | 1:09:28 | Luke Heslop
Les Croupiers Running Club
| Veteran40M | Les Croupiers Running Club | 5.18 mph | 11:34 min/mile |
|
| Club |
| Les Croupiers Running Club |
|
| 446 | 633 | 1:09:28 | Gareth Mole
Porthcawl Runners
| Veteran40M | Porthcawl Runners | 5.18 mph | 11:34 min/mile |
|
|
| 448 | 447 | 1:09:33 | Meinir Tuckey
Bridgend AC
| Veteran35F | Bridgend AC | 5.18 mph | 11:35 min/mile |
|
|
| 449 | 333 | 1:09:36 | Nicola Griffiths
Sospan Road Runners
| Veteran35F | Sospan Road Runners | 5.17 mph | 11:36 min/mile |
|
|
| 450 | 523 | 1:09:46 | Colin Crooks
Pegasus Rc
| Veteran40M | Pegasus Rc | 5.16 mph | 11:37 min/mile |
|
|
