| Bibno. | Participant | Category | Club/Company | Start group | Distance |
| 1673 | Lauren Old
Pegasus Running Club
| Veteran(F) | Pegasus Running Club | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Pegasus Running Club | 10:10 Fun | 10k Fun |
|
| 258 | Laurence Pole
Pontypridd Roadents Ac
| Veteran(M) | Pontypridd Roadents Ac | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pontypridd Roadents Ac | 10:00 Competitive | 10k Competitive |
|
| 594 | Leah Stephens
Les Croupiers
| Veteran(F) | Les Croupiers | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive | 10k Competitive |
|
| 1759 | Leah Williams | Veteran(F) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 1685 | Leanne Phillips
Lliswerry Runners
| Veteran(F) | Lliswerry Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Lliswerry Runners | 10:10 Fun | 10k Fun |
|
| 577 | Leanne Powis
Porthcawl Runners
| Veteran(F) | Porthcawl Runners | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Porthcawl Runners | 10:00 Competitive | 10k Competitive |
|
| 1052 | Lee Durkee | Veteran(M) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 1071 | Lee Griffiths
Dragon Tri
| Veteran(M) | Dragon Tri | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Dragon Tri | 10:10 Fun | 10k Fun |
|
| 1129 | Lee Morris
3M Gorseinon Road Runners
| Veteran(M) | 3M Gorseinon Road Runners | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| 3M Gorseinon Road Runners | 10:10 Fun | 10k Competitive |
|
| 1176 | Lee Turner
Liswerry Runners
| Veteran(M) | Liswerry Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Liswerry Runners | 10:10 Fun | 10k Fun |
|
| 1190 | Lee Williams | Veteran(M) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 1705 | Leigh Richards
Ogmore Phoenix Runners
| Veteran(F) | Ogmore Phoenix Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Ogmore Phoenix Runners | 10:10 Fun | 10k Fun |
|
| 1191 | Leigh Williams | Veteran(M) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 283 | Lenny Sayers
Les Croupiers
| Veteran(M) | Les Croupiers | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive | 10k Competitive |
|
| 197 | Leon Hughes
Run Grangetown
| Veteran(M) | Run Grangetown | 10:00 Competitive | 10k Fun |
|
| Club/Company | Start group | Distance |
| Run Grangetown | 10:00 Competitive | 10k Fun |
|
| 1715 | Leona Shanley | Veteran(F) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 138 | Lewis Collins
Llantwit Major Milers
| Senior(M) | Llantwit Major Milers | 10:00 Competitive | 10k Fun |
|
| Club/Company | Start group | Distance |
| Llantwit Major Milers | 10:00 Competitive | 10k Fun |
|
| 610 | Linda Alexandra Woodland
Neath Harriers
| Veteran(F) | Neath Harriers | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Neath Harriers | 10:00 Competitive | 10k Competitive |
|
| 1107 | Lionel Jones
Winchester Fit Club Rc
| Veteran(M) | Winchester Fit Club Rc | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Winchester Fit Club Rc | 10:10 Fun | 10k Fun |
|
| 1638 | Lisa King | Veteran(F) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 1697 | Lisa Randall
She Runs Cardiff
| Veteran(F) | She Runs Cardiff | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| She Runs Cardiff | 10:10 Fun | 10k Fun |
|
| 1706 | Lisa Richards
South Wales Police
| Veteran(F) | South Wales Police | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| South Wales Police | 10:10 Fun | 10k Fun |
|
| 600 | Lisa Thomas
At Run
| Veteran(F) | At Run | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| At Run | 10:00 Competitive | 10k Competitive |
|
| 1036 | Lisa Tustin
Celtic Tri
| Veteran(F) | Celtic Tri | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Celtic Tri | 10:10 Fun | 10k Fun |
|
| 608 | Lisa Williams
Pontypridd Roadents AC
| Veteran(F) | Pontypridd Roadents AC | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pontypridd Roadents AC | 10:00 Competitive | 10k Competitive |
|
| 1602 | Liv Hayward | Senior(F) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 1552 | Liz Davis
Lliswerry Runners
| Veteran(F) | Lliswerry Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Lliswerry Runners | 10:10 Fun | 10k Fun |
|
| 1553 | Liz Davis
Ogmore Phoenix Runners
| Veteran(F) | Ogmore Phoenix Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Ogmore Phoenix Runners | 10:10 Fun | 10k Fun |
|
| 1554 | Liz Denton
Les Croupiers
| Veteran(F) | Les Croupiers | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:10 Fun | 10k Fun |
|
| 1656 | Liz Mallen | Veteran(F) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 1645 | Lizzi Lewis
Llantwit Major Milers
| Veteran(F) | Llantwit Major Milers | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Llantwit Major Milers | 10:10 Fun | 10k Competitive |
|
| 1560 | Lorna Domachowski
Ogmore Phoenix Runners
| Veteran(F) | Ogmore Phoenix Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Ogmore Phoenix Runners | 10:10 Fun | 10k Fun |
|
| 511 | Lorraine Colton
Cornelly Striders AC
| Veteran(F) | Cornelly Striders AC | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Cornelly Striders AC | 10:00 Competitive | 10k Competitive |
|
| 1637 | Lorraine Kelsey | Veteran(F) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 1548 | Louise Davies
Refail Runners
| Veteran(F) | Refail Runners | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Refail Runners | 10:10 Fun | 10k Fun |
|
| 1606 | Louise Hogan
Cornelly Striders AC
| Veteran(F) | Cornelly Striders AC | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Cornelly Striders AC | 10:10 Fun | 10k Fun |
|
| 1619 | Louise James
Fordy Runs Running Club
| Veteran(F) | Fordy Runs Running Club | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Fordy Runs Running Club | 10:10 Fun | 10k Fun |
|
| 561 | Louise Mordue
Porthcawl Runners
| Veteran(F) | Porthcawl Runners | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Porthcawl Runners | 10:00 Competitive | 10k Competitive |
|
| 1709 | Louise Russell | Veteran(F) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 1731 | Louise Starkey
Pencoed Panthers
| Veteran(F) | Pencoed Panthers | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Pencoed Panthers | 10:10 Fun | 10k Fun |
|
| 1754 | Louise Wharton
Running Punks
| Veteran(F) | Running Punks | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Running Punks | 10:10 Fun | 10k Fun |
|
| 1621 | Lowri Jenkins | Veteran(F) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 1529 | Lucy Chieffo
Tri Hard Harriers
| Senior(F) | Tri Hard Harriers | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Tri Hard Harriers | 10:10 Fun | 10k Fun |
|
| 1728 | Lucy Squire | Veteran(F) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 1048 | Luke Di Cara | Senior(M) | | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Fun |
|
| 165 | Luke Duckett | Veteran(M) | | 10:00 Competitive | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive | 10k Competitive |
|
| 1145 | Luthfur Rahman | Senior(M) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 1538 | Lydia Dando | Veteran(F) | | 10:10 Fun | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun | 10k Competitive |
|
| 1568 | Lynne Ellis
Women Running Penarth
| Veteran(F) | Women Running Penarth | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Women Running Penarth | 10:10 Fun | 10k Fun |
|
| 1573 | Lynne Evans
Women Running Penarth
| Veteran(F) | Women Running Penarth | 10:10 Fun | 10k Fun |
|
| Club/Company | Start group | Distance |
| Women Running Penarth | 10:10 Fun | 10k Fun |
|
