| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 301 | 682 | 1:01:46 | Andy Shanahan
Pencoed Tri Club
| Veteran40M | Pencoed Tri Club | 5.83 mph | 10:17 min/mile |
|
|
| 302 | 484 | 1:01:48 | Sarah Moles
Village Vipers
| Veteran35F | Village Vipers | 5.83 mph | 10:18 min/mile |
|
|
| 302 | 634 | 1:01:48 | Chris Moles
Village Vipers
| Veteran40M | Village Vipers | 5.83 mph | 10:18 min/mile |
|
|
| 304 | 700 | 1:01:51 | Ian Thorne
Pegasus Rc
| Veteran40M | Pegasus Rc | 5.82 mph | 10:18 min/mile |
|
|
| 305 | 563 | 1:02:02 | Andrew Gregory | Veteran40M | | 5.80 mph | 10:20 min/mile |
|
|
| 306 | 592 | 1:02:03 | Martin Johns | Veteran40M | | 5.80 mph | 10:20 min/mile |
|
|
| 307 | 504 | 1:02:06 | Matthew Bunt | Veteran40M | | 5.80 mph | 10:21 min/mile |
|
|
| 308 | 17 | 1:02:08 | Marina Wright
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.79 mph | 10:21 min/mile |
|
|
| 308 | 570 | 1:02:08 | Mike Harpin | Veteran40M | | 5.79 mph | 10:21 min/mile |
|
|
| 308 | 677 | 1:02:08 | Kevin Russell
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 5.79 mph | 10:21 min/mile |
|
|
| 311 | 443 | 1:02:09 | Sinead Thomson
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.79 mph | 10:21 min/mile |
|
|
| 312 | 358 | 1:02:11 | Sian Khalil
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | 5.79 mph | 10:21 min/mile |
|
| Club |
| Pontypridd roadents AC |
|
| 312 | 37 | 1:02:11 | Kelly James | SeniorF | | 5.79 mph | 10:21 min/mile |
|
|
| 314 | 640 | 1:02:13 | Jonathan Nettleton | Veteran40M | | 5.79 mph | 10:22 min/mile |
|
|
| 315 | 282 | 1:02:14 | Zoe Clancy | Veteran35F | | 5.78 mph | 10:22 min/mile |
|
|
| 315 | 8 | 1:02:14 | Eve Bird | SeniorF | | 5.78 mph | 10:22 min/mile |
|
|
| 317 | 124 | 1:02:16 | Benjamin Day | SeniorM | | 5.78 mph | 10:22 min/mile |
|
|
| 318 | 171 | 1:02:17 | James Kingston | SeniorM | | 5.78 mph | 10:22 min/mile |
|
|
| 318 | 659 | 1:02:17 | Richard Purnell
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 5.78 mph | 10:22 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 320 | 503 | 1:02:18 | Edward Brown
White Rock Runners
| Veteran40M | White Rock Runners | 5.78 mph | 10:23 min/mile |
|
|
| 321 | 201 | 1:02:20 | Niki Puleio
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 5.78 mph | 10:23 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 321 | 551 | 1:02:20 | Mark Farrar
Les Croupiers
| Veteran40M | Les Croupiers | 5.78 mph | 10:23 min/mile |
|
|
| 323 | 65 | 1:02:21 | Shelley Smithson
Cwm Ogwr Running Club
| SeniorF | Cwm Ogwr Running Club | 5.77 mph | 10:23 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 324 | 505 | 1:02:23 | Colin Caesar
Penarth And Dinas Runners
| Veteran40M | Penarth And Dinas Runners | 5.77 mph | 10:23 min/mile |
|
| Club |
| Penarth And Dinas Runners |
|
| 325 | 222 | 1:02:27 | Rhys Tatchell | SeniorM | | 5.76 mph | 10:24 min/mile |
|
|
| 325 | 342 | 1:02:27 | Leanne Hockey
White Rock Runners
| Veteran35F | White Rock Runners | 5.76 mph | 10:24 min/mile |
|
|
| 325 | 508 | 1:02:27 | Graham Carrick
Pegasus Rc
| Veteran40M | Pegasus Rc | 5.76 mph | 10:24 min/mile |
|
|
| 328 | 11 | 1:02:30 | Cath Bradley
White Rock Runners
| SeniorF | White Rock Runners | 5.76 mph | 10:25 min/mile |
|
|
| 329 | 316 | 1:02:36 | Sarah Francis
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.75 mph | 10:26 min/mile |
|
|
| 329 | 537 | 1:02:36 | Jason Dixon
Islwyn RC
| Veteran40M | Islwyn RC | 5.75 mph | 10:26 min/mile |
|
|
| 331 | 82 | 1:02:39 | Hannah Davies
Islwyn running club
| SeniorF | Islwyn running club | 5.75 mph | 10:26 min/mile |
|
|
| 332 | 173 | 1:02:41 | Andrew Lawrence
Islwyn RC
| SeniorM | Islwyn RC | 5.74 mph | 10:26 min/mile |
|
|
| 333 | 162 | 1:02:42 | Robert Hutcherson | SeniorM | | 5.74 mph | 10:27 min/mile |
|
|
| 334 | 216 | 1:02:43 | Jamie Smith
Caerphilly Runners
| SeniorM | Caerphilly Runners | 5.74 mph | 10:27 min/mile |
|
|
| 335 | 618 | 1:02:47 | Simeon Lolin
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 5.73 mph | 10:27 min/mile |
|
|
| 336 | 428 | 1:03:00 | Louise Russell | Veteran35F | | 5.71 mph | 10:30 min/mile |
|
|
| 337 | 231 | 1:03:14 | Peter Walsh
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 5.69 mph | 10:32 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 338 | 609 | 1:03:19 | Tom Lawson | Veteran40M | | 5.69 mph | 10:33 min/mile |
|
|
| 339 | 300 | 1:03:20 | Nikki Dowie
Cornelly Striders
| Veteran35F | Cornelly Striders | 5.68 mph | 10:33 min/mile |
|
|
| 340 | 225 | 1:03:22 | Jon Thiel
Bridgend AC
| SeniorM | Bridgend AC | 5.68 mph | 10:33 min/mile |
|
|
| 341 | 278 | 1:03:23 | Julie Cawdery | Veteran35F | | 5.68 mph | 10:33 min/mile |
|
|
| 342 | 298 | 1:03:26 | Lorna Domachowski | Veteran35F | | 5.68 mph | 10:34 min/mile |
|
|
| 343 | 250 | 1:03:28 | Ceri Stephens | SeniorM | | 5.67 mph | 10:34 min/mile |
|
|
| 344 | 590 | 1:03:35 | Colin Johns | Veteran40M | | 5.66 mph | 10:35 min/mile |
|
|
| 345 | 581 | 1:03:37 | Ian Hopwood | Veteran40M | | 5.66 mph | 10:36 min/mile |
|
|
| 346 | 612 | 1:03:39 | Karen Rosser | Veteran35F | | 5.66 mph | 10:36 min/mile |
|
|
| 347 | 181 | 1:03:46 | Tom Mccann
Village Vipers
| SeniorM | Village Vipers | 5.65 mph | 10:37 min/mile |
|
|
| 348 | 547 | 1:03:50 | David Evans | Veteran40M | | 5.64 mph | 10:38 min/mile |
|
|
| 349 | 483 | 1:04:01 | Kelly Gipson | Veteran35F | | 5.62 mph | 10:40 min/mile |
|
|
| 350 | 576 | 1:04:08 | Benoit Henry | Veteran40M | | 5.61 mph | 10:41 min/mile |
|
|
