| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 151 | 380 | 52:26 | Sarah Mee | Veteran35F | | 6.87 mph | 8:44 min/mile |
|
|
| 152 | 139 | 52:29 | Chris Jones
3M Gorseinon Road Runners
| Veteran40M | 3M Gorseinon Road Runners | 6.86 mph | 8:44 min/mile |
|
| Club |
| 3M Gorseinon Road Runners |
|
| 153 | 657 | 52:36 | Julian Pritchard | Veteran40M | | 6.84 mph | 8:46 min/mile |
|
|
| 154 | 647 | 52:45 | Richie Pett
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 6.82 mph | 8:47 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 154 | 88 | 52:45 | Sam Adamson
Pedalcover Insurance Tri Team
| SeniorM | Pedalcover Insurance Tri Team | 6.82 mph | 8:47 min/mile |
|
| Club |
| Pedalcover Insurance Tri Team |
|
| 156 | 357 | 52:46 | Aine Kenny
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | 6.82 mph | 8:47 min/mile |
|
|
| 157 | 624 | 52:53 | Ray Majer
Sospan Road Runners
| Veteran40M | Sospan Road Runners | 6.81 mph | 8:48 min/mile |
|
|
| 158 | 226 | 52:54 | Dave Thomas | SeniorM | | 6.81 mph | 8:49 min/mile |
|
|
| 158 | 743 | 52:54 | Craig Hinks
Caerphilly Runners
| Veteran40M | Caerphilly Runners | 6.81 mph | 8:49 min/mile |
|
|
| 160 | 378 | 53:10 | Jenny Mcadie
Team Deviant
| Veteran35F | Team Deviant | 6.77 mph | 8:51 min/mile |
|
|
| 161 | 639 | 53:15 | Chris Nellins
Penarth And Dinas Runners
| Veteran40M | Penarth And Dinas Runners | 6.76 mph | 8:52 min/mile |
|
| Club |
| Penarth And Dinas Runners |
|
| 162 | 177 | 53:17 | Peter Llewellyn
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | 6.76 mph | 8:52 min/mile |
|
|
| 162 | 312 | 53:17 | Kelly Felstead
Islwyn running club
| Veteran35F | Islwyn running club | 6.76 mph | 8:52 min/mile |
|
|
| 164 | 561 | 53:18 | Ceri Bartley
Islwyn running club
| Veteran35F | Islwyn running club | 6.75 mph | 8:53 min/mile |
|
|
| 165 | 328 | 53:27 | Deb Roberts
Porthcawl Runners
| Veteran35F | Porthcawl Runners | 6.74 mph | 8:54 min/mile |
|
|
| 166 | 584 | 53:33 | Chris Humphreys | Veteran40M | | 6.72 mph | 8:55 min/mile |
|
|
| 167 | 681 | 53:36 | Richard Sewell
Les Croupiers
| Veteran40M | Les Croupiers | 6.72 mph | 8:56 min/mile |
|
|
| 168 | 363 | 53:37 | Beverley Lewis
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 6.71 mph | 8:56 min/mile |
|
|
| 169 | 111 | 53:38 | Daniel Clark
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 6.71 mph | 8:56 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 169 | 745 | 53:38 | Adam Mounce | SeniorM | | 6.71 mph | 8:56 min/mile |
|
|
| 171 | 628 | 53:40 | Phillip Mears
White Rock Runners, (x) Pegasus Running Club
| Veteran40M | White Rock Runners, (x) Pegasus. | 6.71 mph | 8:56 min/mile |
|
| Club |
| White Rock Runners, (x) Pegasus. |
|
| 172 | 742 | 53:43 | Jonny Cotsen | Veteran40M | | 6.70 mph | 8:57 min/mile |
|
|
| 173 | 127 | 53:49 | Sharon Woods
Pontypool And District Runners
| Veteran35F | Pontypool And District Runners | 6.69 mph | 8:58 min/mile |
|
| Club |
| Pontypool And District Runners |
|
| 174 | 457 | 53:53 | Joanne Wheeldon | Veteran35F | | 6.68 mph | 8:58 min/mile |
|
|
| 175 | 220 | 53:54 | Matthew Stroud | SeniorM | | 6.68 mph | 8:59 min/mile |
|
|
| 176 | 41 | 54:00 | Hannah Johnston
Swansea Harriers
| SeniorF | Swansea Harriers | 6.67 mph | 9:00 min/mile |
|
|
| 177 | 623 | 54:03 | Graham Mackleworth
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 6.66 mph | 9:00 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 178 | 491 | 54:08 | Richard Belcher | Veteran40M | | 6.65 mph | 9:01 min/mile |
|
|
| 178 | 706 | 54:08 | Chris Warman | Veteran40M | | 6.65 mph | 9:01 min/mile |
|
|
| 180 | 126 | 54:14 | Elliot Dudley
Cardiff Tri
| SeniorM | Cardiff Tri | 6.64 mph | 9:02 min/mile |
|
|
| 181 | 66 | 54:15 | Mhairi-Clair Stewart
Cardiff Tri
| SeniorF | Cardiff Tri | 6.64 mph | 9:02 min/mile |
|
|
| 182 | 67 | 54:19 | Alicia Thoburn
Tonteg Harriers
| SeniorF | Tonteg Harriers | 6.63 mph | 9:03 min/mile |
|
|
| 183 | 611 | 54:23 | Antony Lewis
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 6.62 mph | 9:03 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 184 | 237 | 54:27 | Royston Whitney | SeniorM | | 6.61 mph | 9:04 min/mile |
|
|
| 184 | 732 | 54:27 | Andrew Thomas
3M Gorseinon Road Runners
| Veteran40M | 3M Gorseinon Road Runners | 6.61 mph | 9:04 min/mile |
|
| Club |
| 3M Gorseinon Road Runners |
|
| 186 | 348 | 54:30 | Mira Jain | Veteran35F | | 6.61 mph | 9:05 min/mile |
|
|
| 187 | 30 | 54:34 | Bethan Griffiths
White Rock Runners
| SeniorF | White Rock Runners | 6.60 mph | 9:05 min/mile |
|
|
| 188 | 149 | 54:36 | Wayne Hayhurst
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 6.59 mph | 9:06 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 189 | 58 | 54:43 | Emma Pullen | SeniorF | | 6.58 mph | 9:07 min/mile |
|
|
| 190 | 476 | 54:45 | Nicola Haxton
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | 6.58 mph | 9:07 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 191 | 711 | 54:46 | Lloyd West
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 6.57 mph | 9:07 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 192 | 87 | 54:58 | Daniel Aberdeen
White Rock Runners
| SeniorM | White Rock Runners | 6.55 mph | 9:09 min/mile |
|
|
| 193 | 632 | 54:59 | Paul Miles | Veteran40M | | 6.55 mph | 9:09 min/mile |
|
|
| 194 | 712 | 55:01 | Dale Lewis | SeniorM | | 6.54 mph | 9:10 min/mile |
|
|
| 195 | 411 | 55:03 | Solitaire Pritchard | Veteran35F | | 6.54 mph | 9:10 min/mile |
|
|
| 196 | 182 | 55:05 | Paul Mcfarlane | SeniorM | | 6.54 mph | 9:10 min/mile |
|
|
| 197 | 654 | 55:10 | Dic Player | Veteran40M | | 6.53 mph | 9:11 min/mile |
|
|
| 198 | 694 | 55:18 | Alun Trevor Thomas
South Wales Police
| Veteran40M | South Wales Police | 6.51 mph | 9:13 min/mile |
|
|
| 199 | 695 | 55:31 | Andrew Thomas
Sospan Road Runners
| Veteran40M | Sospan Road Runners | 6.48 mph | 9:15 min/mile |
|
|
| 200 | 489 | 55:36 | Martin Beard
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 6.47 mph | 9:16 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
