| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 251 | 540 | 58:28 | Iwan Dowie
Cornelly Striders
| Veteran40M | Cornelly Striders | 6.16 mph | 9:44 min/mile |
|
|
| 252 | 718 | 58:29 | Barry Wickett | Veteran40M | | 6.16 mph | 9:44 min/mile |
|
|
| 253 | 733 | 58:35 | Owain Twitchett | SeniorM | | 6.15 mph | 9:45 min/mile |
|
|
| 254 | 116 | 58:37 | Tom Cornelius | SeniorM | | 6.14 mph | 9:46 min/mile |
|
|
| 255 | 723 | 58:39 | David Williams | Veteran40M | | 6.14 mph | 9:46 min/mile |
|
|
| 256 | 604 | 58:46 | Maad Khalil
Pontypridd Roadents AC
| Veteran40M | Pontypridd Roadents AC | 6.13 mph | 9:47 min/mile |
|
| Club |
| Pontypridd Roadents AC |
|
| 257 | 739 | 58:59 | Andrew Quinton | SeniorM | | 6.10 mph | 9:49 min/mile |
|
|
| 258 | 521 | 59:08 | Clyde Crawford | Veteran40M | | 6.09 mph | 9:51 min/mile |
|
|
| 259 | 490 | 59:10 | Mervyn Beckwith
Cmw Ogwr
| Veteran40M | Cmw Ogwr | 6.08 mph | 9:51 min/mile |
|
|
| 260 | 554 | 59:11 | Paul Ford | Veteran40M | | 6.08 mph | 9:51 min/mile |
|
|
| 261 | 620 | 59:15 | Richard Lowcock James
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 6.08 mph | 9:52 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 262 | 650 | 59:19 | Neil Phillips | Veteran40M | | 6.07 mph | 9:53 min/mile |
|
|
| 263 | 205 | 59:30 | Andrew Ramsey
Caerphilly Runners
| SeniorM | Caerphilly Runners | 6.05 mph | 9:55 min/mile |
|
|
| 264 | 69 | 59:31 | Laura Thomas
Sospan Road Runners
| SeniorF | Sospan Road Runners | 6.05 mph | 9:55 min/mile |
|
|
| 265 | 245 | 59:36 | Kevin Fowler
Pegasus Rc
| Veteran40M | Pegasus Rc | 6.04 mph | 9:56 min/mile |
|
|
| 266 | 131 | 59:45 | Dan Evans | SeniorM | | 6.03 mph | 9:57 min/mile |
|
|
| 267 | 183 | 59:54 | Gwen Richards
Pontypridd Roadents
| SeniorF | Pontypridd Roadents | 6.01 mph | 9:59 min/mile |
|
|
| 268 | 270 | 59:55 | Peter Evans
Aim2Tri
| Veteran40M | Aim2Tri | 6.01 mph | 9:59 min/mile |
|
|
| 268 | 687 | 59:55 | Hywel Dafydd
Porthcawl Runners
| SeniorM | Porthcawl Runners | 6.01 mph | 9:59 min/mile |
|
|
| 270 | 556 | 59:58 | Stephen Fry | Veteran40M | | 6.00 mph | 9:59 min/mile |
|
|
| 271 | 734 | 1:00:00 | Sion Evans | Veteran40M | | 6.00 mph | 10:00 min/mile |
|
|
| 272 | 549 | 1:00:06 | Marie Coles
Caerphilly Runners
| Veteran35F | Caerphilly Runners | 5.99 mph | 10:01 min/mile |
|
|
| 272 | 714 | 1:00:06 | Paul Wheel
Celtic Tri
| Veteran40M | Celtic Tri | 5.99 mph | 10:01 min/mile |
|
|
| 274 | 735 | 1:00:09 | Charles Stevenson | SeniorM | | 5.99 mph | 10:01 min/mile |
|
|
| 275 | 419 | 1:00:18 | Elaine Rees
Roberttown Road Runners
| Veteran35F | Roberttown Road Runners | 5.97 mph | 10:03 min/mile |
|
| Club |
| Roberttown Road Runners |
|
| 276 | 141 | 1:00:21 | Simon Partridge
Neath Harriers Ac
| Veteran40M | Neath Harriers Ac | 5.97 mph | 10:03 min/mile |
|
|
| 277 | 429 | 1:00:25 | Debby Saunders
Neath Run 4 All
| Veteran35F | Neath Run 4 All | 5.96 mph | 10:04 min/mile |
|
|
| 278 | 699 | 1:00:29 | Thomas Thomas
Swiss Alpine
| Veteran40M | Swiss Alpine | 5.95 mph | 10:04 min/mile |
|
|
| 279 | 324 | 1:00:32 | Claire Godfrey | Veteran40M | | 5.95 mph | 10:05 min/mile |
|
|
| 280 | 32 | 1:00:33 | Erin Hayes
Bridgend AC
| SeniorF | Bridgend AC | 5.95 mph | 10:05 min/mile |
|
|
| 280 | 726 | 1:00:33 | Nigel Bleach
Seriously Mad Runners
| Veteran40M | Seriously Mad Runners | 5.95 mph | 10:05 min/mile |
|
| Club |
| Seriously Mad Runners |
|
| 282 | 170 | 1:00:34 | Lee Morgan | Veteran40M | | 5.94 mph | 10:05 min/mile |
|
|
| 282 | 199 | 1:00:34 | Rhodri Price | SeniorM | | 5.94 mph | 10:05 min/mile |
|
|
| 284 | 301 | 1:00:38 | Daniel Binks
White Rock Runners
| SeniorM | White Rock Runners | 5.94 mph | 10:06 min/mile |
|
|
| 285 | 664 | 1:00:44 | Nige Rees
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 5.93 mph | 10:07 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 286 | 79 | 1:00:45 | Becky Atherton
Matamata Harriers
| SeniorF | Matamata Harriers | 5.93 mph | 10:07 min/mile |
|
|
| 287 | 248 | 1:00:47 | Lee Yoxall | SeniorM | | 5.92 mph | 10:07 min/mile |
|
|
| 288 | 19 | 1:00:49 | Beth Collins
White Rock Runners
| SeniorF | White Rock Runners | 5.92 mph | 10:08 min/mile |
|
|
| 289 | 35 | 1:00:51 | Leah Hinton | SeniorF | | 5.92 mph | 10:08 min/mile |
|
|
| 290 | 427 | 1:01:04 | Diane Rowlands
Wye Valley Runners
| Veteran35F | Wye Valley Runners | 5.90 mph | 10:10 min/mile |
|
|
| 291 | 408 | 1:01:06 | Claire Primett
BURNHAM JOGGERS
| Veteran35F | BURNHAM JOGGERS | 5.89 mph | 10:11 min/mile |
|
|
| 291 | 482 | 1:01:06 | Natalie Richards | Veteran35F | | 5.89 mph | 10:11 min/mile |
|
|
| 293 | 166 | 1:01:08 | Thomas Johnson | SeniorM | | 5.89 mph | 10:11 min/mile |
|
|
| 293 | 330 | 1:01:08 | Claire Green | Veteran35F | | 5.89 mph | 10:11 min/mile |
|
|
| 293 | 516 | 1:01:08 | Christie Coleman
ogmore phoenix runners
| Veteran35F | ogmore phoenix runners | 5.89 mph | 10:11 min/mile |
|
| Club |
| ogmore phoenix runners |
|
| 296 | 524 | 1:01:09 | Wayne Cross | Veteran40M | | 5.89 mph | 10:11 min/mile |
|
|
| 297 | 34 | 1:01:12 | Victoria Hillman
Ogmore Phoenix Runners
| SeniorF | Ogmore Phoenix Runners | 5.88 mph | 10:12 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 298 | 161 | 1:01:14 | Matt Hutcherson
Groundwork Wales
| SeniorM | Groundwork Wales | 5.88 mph | 10:12 min/mile |
|
|
| 299 | 194 | 1:01:23 | Andrew Owen
Village Vipers
| SeniorM | Village Vipers | 5.86 mph | 10:13 min/mile |
|
|
| 300 | 214 | 1:01:30 | Kristian Sinclair
Lliswerry Runners
| SeniorM | Lliswerry Runners | 5.85 mph | 10:15 min/mile |
|
|
