| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 201 | 665 | 55:36 | Steve Rees | Veteran40M | | 6.47 mph | 9:16 min/mile |
|
|
| 202 | 472 | 55:37 | Yvonne Williams
Roberttown Road Runners
| Veteran35F | Roberttown Road Runners | 6.47 mph | 9:16 min/mile |
|
| Club |
| Roberttown Road Runners |
|
| 203 | 470 | 55:44 | Tracie Williams
Affiliated
| Veteran35F | Affiliated | 6.46 mph | 9:17 min/mile |
|
|
| 204 | 637 | 56:01 | Hywel Morgan
Islwyn running club
| Veteran40M | Islwyn running club | 6.43 mph | 9:20 min/mile |
|
|
| 205 | 569 | 56:04 | Khalid Hamandi
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | 6.42 mph | 9:20 min/mile |
|
|
| 206 | 542 | 56:05 | Richard Durston | Veteran40M | | 6.42 mph | 9:20 min/mile |
|
|
| 206 | 646 | 56:05 | Dale Parry | Veteran40M | | 6.42 mph | 9:20 min/mile |
|
|
| 208 | 566 | 56:08 | Hefin Gruffydd
Pontypridd roadents AC
| Veteran40M | Pontypridd roadents AC | 6.41 mph | 9:21 min/mile |
|
| Club |
| Pontypridd roadents AC |
|
| 209 | 701 | 56:09 | Michael Elliston
Les Croupiers Rc
| Veteran40M | Les Croupiers Rc | 6.41 mph | 9:21 min/mile |
|
|
| 210 | 140 | 56:11 | Alex Fullerton | SeniorM | | 6.41 mph | 9:21 min/mile |
|
|
| 210 | 660 | 56:11 | Sadequr Rahman
White Rock Runners
| Veteran40M | White Rock Runners | 6.41 mph | 9:21 min/mile |
|
|
| 212 | 530 | 56:12 | Kelvyn Davies | Veteran40M | | 6.41 mph | 9:22 min/mile |
|
|
| 213 | 42 | 56:15 | Kate Jones | SeniorF | | 6.40 mph | 9:22 min/mile |
|
|
| 214 | 117 | 56:16 | Matthew Dando | SeniorM | | 6.40 mph | 9:22 min/mile |
|
|
| 215 | 456 | 56:17 | Elaine Wharmby
"Pegasus Running Club, Newport Harriers"
| Veteran35F | "Pegasus Running Club, Newport . | 6.40 mph | 9:22 min/mile |
|
| Club |
| "Pegasus Running Club, Newport . |
|
| 216 | 635 | 56:20 | Jonathan Moore | Veteran40M | | 6.39 mph | 9:23 min/mile |
|
|
| 217 | 410 | 56:24 | Solitaire Pritchard | Veteran35F | | 6.38 mph | 9:24 min/mile |
|
|
| 217 | 658 | 56:24 | John Pryer
White Rock Runners
| Veteran40M | White Rock Runners | 6.38 mph | 9:24 min/mile |
|
|
| 219 | 105 | 56:34 | Jonathan Burnett
Pencoed Tri Club
| SeniorM | Pencoed Tri Club | 6.36 mph | 9:25 min/mile |
|
|
| 220 | 446 | 56:40 | Sharon Trivett | Veteran35F | | 6.35 mph | 9:26 min/mile |
|
|
| 221 | 595 | 56:49 | Glyn Jones | Veteran40M | | 6.34 mph | 9:28 min/mile |
|
|
| 221 | 710 | 56:49 | Lewis Peter | Veteran40M | | 6.34 mph | 9:28 min/mile |
|
|
| 223 | 260 | 56:53 | Jane Ash
Les Croupiers
| Veteran35F | Les Croupiers | 6.33 mph | 9:28 min/mile |
|
|
| 224 | 512 | 56:55 | Paul Charles
Pegasus Rc
| Veteran40M | Pegasus Rc | 6.33 mph | 9:29 min/mile |
|
|
| 225 | 275 | 56:59 | Dhana Caple
Cdf Runners
| Veteran35F | Cdf Runners | 6.32 mph | 9:29 min/mile |
|
|
| 226 | 464 | 57:01 | Robert Wilson
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | 6.31 mph | 9:30 min/mile |
|
|
| 227 | 469 | 57:04 | Rachel Williams | Veteran35F | | 6.31 mph | 9:30 min/mile |
|
|
| 227 | 486 | 57:04 | Scott Andrews | Veteran40M | | 6.31 mph | 9:30 min/mile |
|
|
| 229 | 337 | 57:14 | Nicola Hainesjones
Parc Bryn Bach
| Veteran35F | Parc Bryn Bach | 6.29 mph | 9:32 min/mile |
|
|
| 229 | 355 | 57:14 | Keri-Lyn Jones
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 6.29 mph | 9:32 min/mile |
|
|
| 231 | 670 | 57:15 | Chris Roberts
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 6.29 mph | 9:32 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 231 | 683 | 57:15 | David Sheard
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 6.29 mph | 9:32 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 233 | 230 | 57:17 | Andrew Underhill
San Domenico Rc
| SeniorM | San Domenico Rc | 6.28 mph | 9:32 min/mile |
|
|
| 234 | 217 | 57:20 | Aaron Songhurst | SeniorM | | 6.28 mph | 9:33 min/mile |
|
|
| 235 | 588 | 57:22 | Gary John
Les Croupiers Rc
| Veteran40M | Les Croupiers Rc | 6.28 mph | 9:33 min/mile |
|
|
| 236 | 347 | 57:25 | Mandy Jack
Sospan Road Runners
| Veteran35F | Sospan Road Runners | 6.27 mph | 9:34 min/mile |
|
|
| 237 | 104 | 57:30 | Joseph Bunt | SeniorM | | 6.26 mph | 9:35 min/mile |
|
|
| 238 | 746 | 57:35 | Stephen Hall | Veteran40M | | 6.25 mph | 9:35 min/mile |
|
|
| 239 | 103 | 57:36 | Jacob Bunt | SeniorM | | 6.25 mph | 9:36 min/mile |
|
|
| 239 | 196 | 57:36 | Elliot Peace Peace | SeniorM | | 6.25 mph | 9:36 min/mile |
|
|
| 239 | 541 | 57:36 | Nicholas Drage
White Rock Runners
| Veteran40M | White Rock Runners | 6.25 mph | 9:36 min/mile |
|
|
| 242 | 560 | 57:37 | Torquil Goodwin | Veteran40M | | 6.25 mph | 9:36 min/mile |
|
|
| 243 | 258 | 57:41 | Michelle Amblin
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | 6.24 mph | 9:36 min/mile |
|
|
| 243 | 311 | 57:41 | Ruth Cann | Veteran35F | | 6.24 mph | 9:36 min/mile |
|
|
| 245 | 55 | 58:04 | Aisling Pigott
Outdoor Fitness Running Club
| SeniorF | Outdoor Fitness Running Club | 6.20 mph | 9:40 min/mile |
|
| Club |
| Outdoor Fitness Running Club |
|
| 246 | 100 | 58:06 | Neil Bradley | SeniorM | | 6.20 mph | 9:41 min/mile |
|
|
| 247 | 596 | 58:07 | Gwyn Jones
Les Croupiers Rc
| Veteran40M | Les Croupiers Rc | 6.19 mph | 9:41 min/mile |
|
|
| 248 | 398 | 58:09 | Kelly Owen
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | 6.19 mph | 9:41 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 249 | 272 | 58:14 | Yvonne Brown
Vegetarian Cycling A.C
| Veteran35F | Vegetarian Cycling A.C | 6.18 mph | 9:42 min/mile |
|
| Club |
| Vegetarian Cycling A.C |
|
| 250 | 167 | 58:25 | Lisa Mair Griffiths
Outdoor Fitness Triathlon Club
| Veteran35F | Outdoor Fitness Triathlon Club | 6.16 mph | 9:44 min/mile |
|
| Club |
| Outdoor Fitness Triathlon Club |
|
